The doctor warned three causes of premature aging, making the skin more and more wrinkled and rough

The older we get older, the decreased amount of collagen in the skin will cause aging such as wrinkles, the skin loses smoothness.However, besides the age factor, the daily routines also accelerate premature aging, making the skin less beautiful.Dermatologist has pointed out 3 common causes of premature aging skin, if not timely changing these factors, even thoughTake care carefullyHow, your skin will still aging quickly.

Dr. Vicki Belo is a famous dermatologist in the Philippines.She is the founder and operator of the Belo Medical Group clinic, with an Instagram account of more than 3 million followers.

According to Dr. Vicki, 3 causes of premature aging are 3s including: Sun, Stress, and Smoking - namely sunlight, stress and smoking.

1. The sun

Everyone knows that the sun is the greatest enemy of our skin.That is the number one cause of countless concerns about skin such as: sunburn, dark spots, darkening to skin cancer.Therefore, Dr. Vicki reminds us of the importance of applying sunscreen every day.The doctor also emphasizes that you need to reapply the sunscreen at noon, after eating to protect your skin for the rest of the day.

2. Stress

According to Dr. Vicki: "There is a relationship between the mind and the body. When our mind is stressed, the hormones will produce the process of puffiness, wrinkles and sagging skin."Specifically, when we stress, the body will produce stress hormones, also known as cortisol hormones.As cortisol levels increase, our collagen amounts decrease, resulting in loss of skin elasticity and accelerating the aging process.

3. Smoking

If you notice you will see smokers often have wrinkles forming around the mouth because they often purs the lips.In addition, nicotine in cigarettes also reduces blood flow and the degree of oxygen exchange around our mouth, causing skin discoloration and aging.Therefore, if you do not want premature aging skin, the doctor recommends that you give up the habit of smoking.

So to prevent premature aging, you need to have a reasonable skin and skin care regime combined with limiting 3 causes of accelerating skin aging process.Here are some skin care products that you can refer to to prevent aging, maintain beautiful young skin.